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Welcome to the Premier Prep Overview

What Does My Goalie Get?

Premier Prep is our complete 12 week summer long training program! Each session is made up of intense on ice and off ice training.

On Ice Training focuses on high repetition movement and save execution plus critical game situations. We build in a progression over the course of the summer to fine tune skills leading into game situations to build sustainable confidence! 

Off Ice Training will be made up of Hand Eye, Agility and Crossfit inspired workouts that challenge our athletes to compete with their personal records to make awesome progress throughout the summer!

All goalies will receive a ProHybrid Jersey!

Premier Prep East

  • Available 4 Days per Week!
  • Create Your Own Package from 32 Total Sessions
  • June: Mid Day at Cottage Grove
  • July / July: Mornings at HealthEast

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Premier Prep South

  • Monday / Wednesday Afternoons
  • 16 Total Sessions
  • The Ames Arena in Lakeville, MN

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